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	<title>Uterine Fibroid Tumors &#187; articles</title>
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	<link>http://www.fibroidsetc.com</link>
	<description>Natural remedies for fibroids</description>
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		<title>Uterine Fibroid Tumors</title>
		<link>http://www.fibroidsetc.com/uterine-fibroid-tumors/</link>
		<comments>http://www.fibroidsetc.com/uterine-fibroid-tumors/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 21:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[and uterine fibroid tumors]]></category>
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		<category><![CDATA[for uterine fibroid tumors]]></category>
		<category><![CDATA[of uterine fibroid tumors]]></category>
		<category><![CDATA[symptoms of uterine fibroid tumors]]></category>
		<category><![CDATA[treatment for uterine fibroid tumors]]></category>
		<category><![CDATA[uterine fibroid tumors]]></category>
		<category><![CDATA[uterine fibroid tumors cause]]></category>
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		<category><![CDATA[uterine fibroids tumors]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=38</guid>
		<description><![CDATA[If uterine fibroid tumors are causing you health problems, you&#8217;ll be pleased to know there are ways to reduce your fibroids naturally, without drugs, surgery or side effects.
Here is what I suggest for getting rid of uterine fibroids:


Body Cleansing &#8211; to get rid of the toxins that cause fibroids to grow out of control.
Food-Based Nutrition [...]]]></description>
			<content:encoded><![CDATA[<p>If uterine fibroid tumors are causing you health problems, you&#8217;ll be pleased to know there are ways to reduce your fibroids naturally, without drugs, surgery or side effects.</p>
<p>Here is what I suggest for getting rid of uterine fibroids:</p>
<p><strong></p>
<ol>
<li><span style="font-weight: normal;"><strong>Body Cleansing</strong> &#8211; to get rid of the toxins that cause fibroids to grow out of control.</span></li>
<li><span style="font-weight: normal;"><strong>Food-Based Nutrition</strong> &#8211; green superfoods to supply the body with nutrients for self-healing, and increase the effectiveness of the cleanse.</span></li>
<li><span style="font-weight: normal;"><strong>Herbal Remedies</strong> &#8211; to balance the hormones, regulate menstruation, reduce inflammation and shrink fibroids.</span></li>
</ol>
<p></strong></p>
<p>You can find these three ways to shrink uterine fibroid tumors in an organic <a title="shrink uterine fibroid tumors" href="http://biotanicalhealth.com/products/fibroid-shrinking-kit/">Fibroid Shrinking Kit</a>, which I have used successfully to help women:</p>
<ul>
<li>Shrink extra-large fibroids</li>
<li>Stop heavy bleeding</li>
<li>Reduce the symptoms of fibroids</li>
<li>Get pregnant even with fibroids</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Pedunculated Fibroid</title>
		<link>http://www.fibroidsetc.com/pedunculated-fibroid/</link>
		<comments>http://www.fibroidsetc.com/pedunculated-fibroid/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 15:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[a pedunculated fibroid]]></category>
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		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=37</guid>
		<description><![CDATA[If you have a pedunculated fibroid, this video will highlight the choices available to you, and natural options for shrinking pedunculated fibroids.

]]></description>
			<content:encoded><![CDATA[<p>If you have a pedunculated fibroid, this video will highlight the choices available to you, and natural options for shrinking pedunculated fibroids.</p>
<p style="text-align: center;"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Mkk2dqGKMig&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/Mkk2dqGKMig&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
]]></content:encoded>
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		<item>
		<title>Fibroids And Pregnancy</title>
		<link>http://www.fibroidsetc.com/fibroids-and-pregnancy/</link>
		<comments>http://www.fibroidsetc.com/fibroids-and-pregnancy/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 23:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[fibroid and pregnancy]]></category>
		<category><![CDATA[fibroids and pregnancy]]></category>
		<category><![CDATA[large fibroids and pregnancy]]></category>
		<category><![CDATA[uterine fibroids and pregnancy]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=31</guid>
		<description><![CDATA[Is it possible to have both fibroids and pregnancy?  This video explains what to do:
1.  If you are pregnant and have fibroids
2.  If you have fibroids but want to get pregnant

]]></description>
			<content:encoded><![CDATA[<p>Is it possible to have both fibroids and pregnancy?  This video explains what to do:</p>
<p>1.  If you are pregnant and have fibroids</p>
<p>2.  If you have fibroids but want to get pregnant</p>
<p><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cPwGeWFO1vk&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/cPwGeWFO1vk&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
]]></content:encoded>
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		<item>
		<title>What Are Fibroids?</title>
		<link>http://www.fibroidsetc.com/what-are-fibroids/</link>
		<comments>http://www.fibroidsetc.com/what-are-fibroids/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 11:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[fibroids what are they]]></category>
		<category><![CDATA[what are fibroids]]></category>
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		<category><![CDATA[what are the symptoms of uterine fibroids]]></category>
		<category><![CDATA[what are uterine fibroids]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=29</guid>
		<description><![CDATA[What are fibroids?  Fibroids are made of smooth muscle tissue, and they mostly grow in the uterus.  Although doctors do not &#8220;officially&#8221; know the cause of fibroids, they have recognixzed that estrogen makes fibroids grow.
This video explains more about what uterine fibroid tumors are, and gives a brief suggestion on how to get rid of [...]]]></description>
			<content:encoded><![CDATA[<p>What are fibroids?  Fibroids are made of smooth muscle tissue, and they mostly grow in the uterus.  Although doctors do not &#8220;officially&#8221; know the cause of fibroids, they have recognixzed that estrogen makes fibroids grow.</p>
<p>This video explains more about what uterine fibroid tumors are, and gives a brief suggestion on how to get rid of them naturally.</p>
<p style="text-align: center;"><!-- Smart Youtube --><span class="youtube"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/tg82FRl7p5Y&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/tg82FRl7p5Y&amp;rel=0&amp;color1=2b405b&amp;color2=6b8ab6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="355" ></embed><param name="wmode" value="transparent" /></object></span></p>
<p> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Black Women &amp; Fibroids</title>
		<link>http://www.fibroidsetc.com/black-women-fibroids/</link>
		<comments>http://www.fibroidsetc.com/black-women-fibroids/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 07:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[african american fibroids]]></category>
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		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=28</guid>
		<description><![CDATA[The majority of my clients who see me for fibroid problems are either Black British, Caribbean, African or Asian.
Why is that?   Hopefully, this video can shed light on this puzzle:

Please let me know what you think&#8230; would you like me to create more videos on this subject, or something else relating to fibroids?
Shola [...]]]></description>
			<content:encoded><![CDATA[<p>The majority of my clients who see me for fibroid problems are either Black British, Caribbean, African or Asian.</p>
<p>Why is that?   Hopefully, this video can shed light on this puzzle:</p>
<p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="350" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/_cwZaOM1xIc" /><embed type="application/x-shockwave-flash" width="425" height="350" src="http://www.youtube.com/v/_cwZaOM1xIc"></embed></object></p>
<p>Please let me know what you think&#8230; would you like me to create more videos on this subject, or something else relating to fibroids?</p>
<p>Shola x</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural Herbal Remedies For Fibroids</title>
		<link>http://www.fibroidsetc.com/natural-herbal-remedies-for-fibroids/</link>
		<comments>http://www.fibroidsetc.com/natural-herbal-remedies-for-fibroids/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 16:58:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
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		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=25</guid>
		<description><![CDATA[If you&#8217;re looking for a fibroids treatment that is 100% natural, with zero side effects, you might want to try this natural herbal remedy for fibroids.  It&#8217;s called FibroidClear and it contains organic, non-sprayed herbs in a blend specifically designed to shrink fibroids.

I use FibroidClear with my own personal clients in my kinesiology practise.
What if your [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re looking for a fibroids treatment that is 100% natural, with zero side effects, you might want to try this natural herbal remedy for fibroids.  It&#8217;s called FibroidClear and it contains organic, non-sprayed herbs in a blend specifically designed to shrink fibroids.</p>
<p style="text-align: center;"><a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_bid_3"><img class="aligncenter" src="http://www.biotanicalaffiliates.com/affiliates/image.php?bid=3&amp;mid=1000" border="0" alt="" width="468" height="60" /></a></p>
<p>I use <a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_tlid_3">FibroidClear</a> with my own personal clients in my kinesiology practise.</p>
<p>What if your fibroids are very big, or your symptoms are severe?</p>
<p>For extra-large fibroids, I recommend the <a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_tlid_17">Fibroid Shrinking Kit</a>.</p>
<p>The kit consists of a body cleanse, and a food-based supplement to support detoxification, and give the body nutrients required to heal itself naturally.  It helps to give fast relief from fibroids and their symptoms, and it even works on large fibroids.</p>
]]></content:encoded>
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		<title>Fibroids Herbs</title>
		<link>http://www.fibroidsetc.com/fibroids-herbs/</link>
		<comments>http://www.fibroidsetc.com/fibroids-herbs/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 20:06:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
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		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=24</guid>
		<description><![CDATA[Which herbs are best for shrinking uterine fibroids?  Herbal remedies can pro
Here are the herbs for fibroids I personally use in my kinesiology clinic:


Chaste Tree &#8211; helps reduce the over-production of estrogen (estrogen makes fibroids grow), balances hormones and reduces PMS and inflammation


Red Raspberry &#8211; controls excessive menstrual bleeding, and supplies the body with [...]]]></description>
			<content:encoded><![CDATA[<p>Which herbs are best for shrinking uterine fibroids?  Herbal remedies can pro</p>
<p>Here are the herbs for fibroids I personally use in my kinesiology clinic:</p>
<ul>
<li>
<p><strong>Chaste Tree</strong> &#8211; helps reduce the over-production of estrogen (estrogen makes fibroids grow), balances hormones and reduces PMS and inflammation</p>
</li>
<li>
<p><strong>Red Raspberry</strong> &#8211; controls excessive menstrual bleeding, and supplies the body with vitamins and minerals lost during heavy periods </p>
</li>
<li>
<p><strong>Motherwort</strong> &#8211; relaxes the uterine muscles, and prevents cramps, spasms and menstrual pain, and balances the hormones</p>
</li>
<li>
<p><strong>Siberian Ginseng</strong> &#8211; increases energy levels, helps the body deal with excess stress, and prevents heavy bleeding</p>
</li>
<li>
<p><strong>Red Clover</strong> &#8211; supports the liver in getting rid of excess estrogen and provides a range of nutrients to prevent anemia.  It also has anti-tumor properties</p>
</li>
<li>
<p><strong>Licorice Root </strong>- reduces bloating, water retention and blood pressure, while helping the liver detox excess estrogen</p>
</li>
<li>
<p><strong>Burdock Root</strong> &#8211; cleanses the blood and helps the liver get rid of toxins and contains plant compounds that prevent tumor growth</p>
</li>
<li>
<p><strong>Goldenseal</strong> &#8211; strengthens the immune system, helps reduce inflammation of the uterus, and keeps uterine tissues healthy</p>
</li>
<li>
<p><strong>Echinacea</strong> &#8211; helps to heal wounds, control benign tumors such as fibroids and reduces inflammation</p>
</li>
</ul>
<p><strong>How To Prepare The Herbs</strong></p>
<p>Well, there&#8217;s the easy way, and the hard way. The hard way would be to find the herbs in loose form, take a bit of each, boil them up each morning and drink them as a tea 3 times a day. Some of them don&#8217;t taste great, BUT they work so well in shrinking fibroids that it&#8217;s worth the effort.</p>
<p>Unfortunately, many of my clients would &quot;forget&quot; to take their herbs &#8211; either they tasted so gross, or it was impossible to boil them up every day with their busy lifestyles.</p>
<p>This led me to find an easier way for my clients to take their herbs. A herbalist prepares these herbs in capsule form (it&#8217;s called <a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_tlid_3">FibroidClear</a>), so my clients would take their herbs regularly. It worked like gangbusters! </p>
<p>Suddenly, everyone was seeing improvements in their fibroids. My favorite story was the woman who had 2 large fibroids &#8211; one was 12cm and the other was 8cm. She also had multiple smaller fibroids, but was most concerned about the large two. </p>
<p>She took the herbs for 4 months, and did a complete body cleanse, ate a healthy diet and her last ultrasound showed that all the small fibroids had gone, and the larger ones had shrunk by approximately one third!</p>
<p>The herbal remedies for fibroids I told you about are <a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_tlid_3">here</a>. </p>
<p>There is even a complete <a href="http://www.biotanicalaffiliates.com/affiliates/jrox.php?id=1000_5_tlid_17">Fibroid Shrinking Kit</a>, which gets faster results and is more suitable for women with large fibroids, but it costs more. </p>
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		<title>Dioxins And Fibroids</title>
		<link>http://www.fibroidsetc.com/dioxins-and-fibroids/</link>
		<comments>http://www.fibroidsetc.com/dioxins-and-fibroids/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 18:05:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[bleached products]]></category>
		<category><![CDATA[cause of fibroids]]></category>
		<category><![CDATA[dioxin]]></category>
		<category><![CDATA[dioxins]]></category>
		<category><![CDATA[fibroid]]></category>
		<category><![CDATA[fibroid tumor]]></category>
		<category><![CDATA[tampons]]></category>
		<category><![CDATA[TCDD]]></category>
		<category><![CDATA[Tetracholorodibenso-p-dioxin]]></category>
		<category><![CDATA[uterine fibroid tumors]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=17</guid>
		<description><![CDATA[Other environmental pollutants that can cause fibroids to grow include dioxins.  Dioxins are a group of 75 related compounds and the most toxic of the dioxins is TCDD .
TCDD (this is short for 2,3,7,9, Tetracholorodibenso-p-dioxin) and its another group of chemicals that pollute the environment.  These dioxins come from industrial waste, and the [...]]]></description>
			<content:encoded><![CDATA[<p>Other environmental pollutants that can cause fibroids to grow include dioxins.  Dioxins are a group of 75 related compounds and the most toxic of the dioxins is TCDD .</p>
<p>TCDD (this is short for 2,3,7,9, Tetracholorodibenso-p-dioxin) and its another group of chemicals that pollute the environment.  These dioxins come from industrial waste, and the byproducts from the chemical industry.</p>
<p>This dioxin can mimic estrogen in the body (as it fits into the estrogen receptor sites) and even a minute amount of this chemical in the blood can suppress the immune system, increase the risk of developing cancer and increase the risk of birth defects in the developing fetus.</p>
<p>You can also find dioxins in paper products bleached with chlorine, such as:</p>
<ul>
<li>tampons and sanitary towels</li>
<li>toilet paper</li>
<li>tissues</li>
<li>disposable diapers</li>
<li>coffee filters</li>
<li>paper plates</li>
<li>paper napkins</li>
<li>paper towels (such as kitchen roll) </li>
<li>and cigarette paper.</li>
</ul>
<div></div>
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		<title>Substances That Cause Fibroids</title>
		<link>http://www.fibroidsetc.com/substances-that-cause-fibroids/</link>
		<comments>http://www.fibroidsetc.com/substances-that-cause-fibroids/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 16:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[dioxins]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[parabens]]></category>
		<category><![CDATA[propyl]]></category>
		<category><![CDATA[uterine fibroid tumor]]></category>
		<category><![CDATA[xenoestrogen]]></category>
		<category><![CDATA[xenoestrogens]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=16</guid>
		<description><![CDATA[
If you want to shrink your fibroids naturally, or stop fibroids from growing, you need to cut out all the substances that cause fibroids to grow in the first place.  Xenoestrogens cause fibroids to grow out of control, and you can find these harmful substances in contaminated water and food.
You’ll also find xenoestrogens in cosmetics, such as [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--></p>
<p class="MsoNormal">If you want to shrink your fibroids naturally, or stop fibroids from growing, you need to cut out all the substances that cause fibroids to grow in the first place.  Xenoestrogens cause fibroids to grow out of control, and you can find these harmful substances in contaminated water and food.</p>
<p class="MsoNormal">You’ll<span> also find xenoestrogens in cosmetics, such as moisturisers, sunscreen lotions, make up, body creams, perfumes, deodorants, shampoos, toothpaste… just about anything.<span>  </span>The things to look out for are parabens.<span> </span></span></p>
<p class="MsoNormal"><span>These are chemicals used by in the cosmetic industry to preserve products, so they will have a longer shelf life. When you’ve finished reading this, just look at all the labels of your cosmetics and look out for the following words:</span></p>
<ul>
<li>paraben</li>
<li>methyl</li>
<li>ethyl</li>
<li>propy</li>
<li>butyl.<span>  </span></li>
</ul>
<p>All of these are parabens.</p>
<p class="MsoNormal">Next, look at any medication you might be taking, or over the counter drugs to see if any of these chemicals are in the tables you might be taking.</p>
<p><span>Household products, such as insecticides, paints, oils, weed killers, dyes, glues and adhesives will contain a high number of xenoestrogen chemicals. <span>  </span>If your fibroids have suddenly become worse, you need to think about what you’ve been exposed to that have caused them to grow.</span><!--EndFragment--> </p>
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		<title>Foods That Cause Fibroids</title>
		<link>http://www.fibroidsetc.com/foods-that-cause-fibroids/</link>
		<comments>http://www.fibroidsetc.com/foods-that-cause-fibroids/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 19:53:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[articles]]></category>
		<category><![CDATA[cause of fibroids]]></category>
		<category><![CDATA[fibroid diet]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fybroids]]></category>
		<category><![CDATA[uterine fibroids tumors]]></category>
		<category><![CDATA[what causes fibroids]]></category>
		<category><![CDATA[xenoestrogen]]></category>
		<category><![CDATA[xenoestrogens]]></category>

		<guid isPermaLink="false">http://www.fibroidsetc.com/?p=14</guid>
		<description><![CDATA[There are specific foods that cause fibroids to grow, and if you would like to shrink your fibroids naturally, you will need to avoid eating these.  In a previous articles, I explained the link between fibroids and estrogen, and xenoestrogens and fibroids.  I&#8217;m going to continue this theme by telling you which types of foods [...]]]></description>
			<content:encoded><![CDATA[<p>There are specific foods that cause fibroids to grow, and if you would like to shrink your fibroids naturally, you will need to avoid eating these.  In a previous articles, I explained the link between fibroids and estrogen, and xenoestrogens and fibroids.  I&#8217;m going to continue this theme by telling you which types of foods will make fibroids worse.</p>
<p><strong>Meat, Fish &amp; Dairy Products</strong></p>
<p><!--StartFragment--></p>
<p class="MsoNormal">Eating animals that are high in the food chain can increase your exposure to xenoestrogens.<span>  </span>For example, eating large fish that survive by eating smaller fish.<span>  </span>This is because microscopic creatures eat algae already been contaminated with the chemicals, so they accumulate the chemicals in their bodies.<span>  </span>Because these chemicals are artificially created, animals are not able to break them down and neutralize them, so instead accumulate them in their bodies.<span>  </span></p>
<p class="MsoNormal">These microscopic creatures are eaten by the smallest of fish, which then accumulate even more of the chemicals, and they’re eaten by larger fish, which accumulate even more of the chemicals.<span>  </span>Xenoestrogens accumulate in fatty tissue, which means that each animal in the food chain substantially increases its xenoestrogen levels by eating smaller animals.<span>  </span>Since we’re at the top of the food chain, we are most likely to be affected.</p>
<p class="MsoNormal">This is one of the reasons why women who eat less animal products are less likely to have fibroids, and if they do have fibroids, they&#8217;re less likely to suffer from the symptoms of fibroids.</p>
<p>I talked a lot about fish, but red meat and dairy products, especially when they come from non-organic sources, can make fibroids grow, and aggravate the symptoms of fibroids.  This is because commercial farmers add synthetic hormones, antibiotics and drugs to the feed given to livestock, so they can grow fast, gain weight and be sold for a high price.</p>
<p>The chemicals fed and injected into livestock are transferred to you whenever you eat meat from non-organic sources, or consume dairy products that come from non-organic sources, or consume dairy products that come from non-organic milk.</p>
<p>Many of these chemicals are xenoestrogens and others are growth hormones.   You&#8217;d never take a supplement containing artificial estrogens and growth hormones, but whenever you eat commercial meat and dairy, you&#8217;re consuming these substances indirectly. </p>
<p class="MsoNormal"><strong>Fruits &amp; Vegetables</strong></p>
<p class="MsoNormal"><strong></strong></p>
<p class="MsoNormal">Non-organic vegetables and fruit, especially those imported from overseas, where regulations are not as strict, are a common source of xenoestrogens.<span>  </span>Commercial produce, is typically sprayed several times in its lifecycle with chemical herbicides and pesticides in order to protect the crops from disease and being eaten by insects.<span>  </span></p>
<p class="MsoNormal">The most dangerous of these chemicals are no longer used in the USA, Canada, Europe, Australia and New Zealand, but they’re still used in other countries around the world.<span>  </span>At the moment, it is possible for supermarkets to import overseas produce sprayed with dangerous chemicals, or for food manufacturers to use these fruits and vegetables as ingredients for their packaged foods.</p>
<p class="MsoNormal">Packaged foods, especially those that are not organic are likely to contain xenoestrogens, this is due to the food preservatives, artificial colourings, flavorings and other additives put in the foods.<span>  </span>They’re also stored for several weeks in plastic containers, and since many packaged foods have a high fat content, you’re likely to consume estrogenic chemicals that have melted into the fats.</p>
<p class="MsoNormal"><strong>Food Storage &amp; Preparation</strong></p>
<p class="MsoNormal">Plastics are a major source of xenoestrogens, particularly when you<span>  </span>store your food and water in plastic.<span>  </span>The worst type is the soft platic wraps like clingfilm or saran wrap, which is more likely to leak xenoestrogens into your foods.<span>  </span>Xenoestrogens, as with most chemicals, are fat-soluble, so wrapping fatty foods in plastic will almost guarantee that these chemicals will get into your food.<span> </span></p>
<p class="MsoNormal">Similarly, heating your food in plastics, especially in the microwave, and keeping plastic boottles of water in the sun or near heat, can dissolve xenoestrogens into your food and water.<span>  </span></p>
<p class="MsoNormal">But that&#8217;s not all!  In the next article, I&#8217;m going to tell you which products in your home are causing your fibroids to grow out of control.</p>
<p class="MsoNormal"> </p>
<p><!--EndFragment--></p>
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